Jul 1, 2021
In this episode, Coach P speaks with AJ Valles, elite grappler, coach, and trainer. AJ was a two-time high school wrestling All-American, two-time wrestling California state placer, and a three-time College All-American wrestler. He also coached several years at the collegiate level, trains with one of the best Jiu-Jitsu teams globally, and is a trainer.
During the conversation, AJ shares why he started wrestling, the coaches that made a major positive impact in his life, how his family overcame adversity, and his love for sports psychology. AJ is wise beyond his years, full of inspiration, and provides rock-solid habits you can implement in your own life to progress towards a better you.
Grab your pen, notepad, and let's go!
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