Dec 28, 2021
In this episode, Coach P shares his thoughts on the importance of movement for the body and mind.
Get a jump on your new year's resolution and get your body moving as movement is medicine and motion is lotion.
Grab your pen, notepad, and let's go!
If you enjoy Coach P's Perspective Podcast, please consider doing a few things:
Thank You and much love!
You can purchase Coach P's best-selling book, "Game Changing Moves" HERE.
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Intro music by Gerald Gray, aka Twish Foaves.
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